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Minestrone Soup
Minestrone Soup

Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Goodies that provide You Power.

Healthy eating helps bring about a feeling of well being. When we eat more healthy meals and less of the detrimental ones we usually feel much better. Eating more fresh vegetables helps you feel better than eating a piece of pizza. This is often a problem, however, with regards to eating between snacks. Finding snacks that help us feel better and boost our energy levels often involves lots of shopping and painstaking reading of labels. Why not try one of the following healthy snacks the next time you need some extra energy?

While searching for a convenient healthy snack, don’t forget about yogurt. The truth is, many people will substitute a container of yogurt for a healthy lunch-something we don’t recommend. As a snack, however, yogurt is one of the greatest things you’ll be able to reach for. Along with calcium, it really is a good supply of aminoacids and vitamin B. Easily digestible, yogurt can even help your digestive system work properly depending upon the culture used to produce it. Try putting in some wholesome nuts to unsweetened natural yogurt for a healthy snack idea. It’s an simple way to reduce sugar while still enjoying a yummy snack.

There are lots of healthy treats you can choose that don’t involve a lot of preparation or searching. Deciding to live a healthy lifestyle can be as easy as you want it to be.

We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. You can cook minestrone soup using 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Minestrone Soup:
  1. Provide yellow onion, diced
  2. Get garlic, minced
  3. Prepare large rib celery, sliced
  4. You need medium carrot, diced
  5. Use dried basil
  6. Provide dried thyme
  7. Provide dried oregano
  8. Use diced tomatoes (2 cans)
  9. Take tomato paste
  10. Take chicken broth
  11. Get bay leaf
  12. Take red kidney beans, rinsed and drained
  13. Provide cannellini or great northern beans, rinsed and drained
  14. Prepare ditalini pasta
  15. Prepare medium zucchini, sliced
  16. Provide baby spinach
  17. Take Kosher salt and pepper
Steps to make Minestrone Soup:
  1. Heat olive oil in a heavy soup pot or Dutch oven. Add onion, garlic, carrots, and celery. Saute several minutes until vegetables are softened.
  2. Add basil, oregano, and thyme. Saute for additional minute.
  3. Add diced tomatoes, bay leaf, chicken broth, kidney beans, and cannellini beans.
  4. Bring to a boil, then lower heat and simmer for 25 minutes.
  5. Stir in dry pasta and zucchini, and cook for an additional 10 minutes until pasta is al dente. Add spinach and wilt for 1 minute.
  6. Season to taste with kosher salt and pepper. Can be served immediately or kept covered in the fridge for a few days.

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