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Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
The benefits of healthy eating are today being given more attention than ever before and there are many reasons for doing this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. While we’re always being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that lots of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make a few small changes that can start to make a positive impact to our everyday eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food since you most likely choose lots of food items out of habit. As an example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart simultaneously. By putting in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.
Evidently, it’s not hard to begin incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. To cook chana masala you need 6 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Chana masala:
- Get 1 cup boiled chane(chickpeas)
- Get 1 tsp salt
- You need 1/2 tsp red chilli powder
- Get 1 lemon
- Prepare 1 onion
- Get 1 tomato
Instructions to make Chana masala:
- Take a bowl.add boiled chane.add onion and tomato and spices And mix well.it's ready to serve.
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