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Chana masala
Chana masala

Before you jump to Chana masala recipe, you may want to read this short interesting healthy tips about Goodies that give You Energy.

Wholesome eating encourages a feeling of wellness. Whenever we eat more healthy foods and a lesser amount of of the unhealthy ones we usually feel much better. Eating more vegetables helps you feel better than eating a slice of pizza. Selecting healthier food choices can be tough when it is snack time. You can spend numerous hours at the supermarket searching for the perfect snack foods to make you feel healthy. Here are a few healthy snacks that can be used when you need a quick pick me up.

Consider eating almonds if you don’t have problems with nut allergies. As an all-in-one vitality booster, almonds offer you many health advantages. Various nutritional vitamins are found in these wonderful nuts. Tryptophan, an enzyme also present in turkey that causes drowsiness, is found in almonds. However, you may not need a nap after eating and enjoying almonds. Instead, these nuts help to reduce stress and provide a soothing feeling throughout your body. Occasionally eating almonds can also be a mood increaser!

You can find lots of healthy snacks you can choose that do not involve a lot of preparation or searching. Being healthy and balanced doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got benefit from reading it, now let’s go back to chana masala recipe. You can have chana masala using 21 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Chana masala:
  1. Take chickpeas
  2. Prepare medium sized onions
  3. You need medium sized tomato
  4. Provide garlic cloves
  5. Use ginger piece
  6. Use green chillies
  7. Get coriander powder
  8. Take Turmeric powder
  9. Use garam masala powder
  10. Get chana masala any
  11. You need kasori methi
  12. Use red chilli powder
  13. Take anardana
  14. Get black salt
  15. Provide carrom seeds
  16. Get red chilli
  17. Take Whole garam masala for spluter(e.g bay leaf,cumin seeds,cardmom)
  18. You need Salt
  19. Get oil
  20. Provide Water
  21. Use Chopped green coriander
Instructions to make Chana masala:
  1. Soak chickpeas for 8-9 hrs, then wash properly and boil it in for 3- 4 whistles.
  2. Grind tomato,onion, garlic, ginger,and green chillies
  3. Now heat pan crackle all whole garam masala add paste saute fora5_6 min stir occasionally. Add coriander, garam masala, turmeric,red chilli powder Cook till it leaves oil now add boil chickpeas c cook for 2 more min then add chhola masala, black salt, carom seeds, anardana and salt and add water as needed.
  4. Boil for 10-12 mins now add kassori methi rubbed and chopped green coriander. Chana masala is ready for serve with rice, chapati or bhatura

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