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Chana Masala Gravy
Chana Masala Gravy

Before you jump to Chana Masala Gravy recipe, you may want to read this short interesting healthy tips about Wholesome Vitality Snacks.

We are very mindful that consuming healthy meals can help us really feel better in our bodies. Increasing our daily allowance of well balanced meals while lowering the intake of unhealthy types contributes to a more wholesome feeling. A salad allows us to feel better than a piece of pizza (physically in any case). Selecting healthier food choices can be challenging when it’s snack time. Finding goodies that really help us feel better and increase our stamina often involves lots of shopping and scrupulous reading of labels. Here are a handful of healthy snacks that can be used when you need a fast pick me up.

Eating almonds is a fantastic option as long as you don’t have a nut allergy. As an all-in-one vitality booster, almonds provide many health advantages. These types of nuts have plenty of vitamins E, B2, and manganese. They generally do, however, contain tryptophan-the same enzyme which makes you tired after eating turkey. In the case of almonds, however, they wont allow you to long for a nap. Instead, these nuts help in lowering stress and provide a calming feeling throughout your body. From time to time eating almonds can also be a mood enhancer!

You do not have to look far to discover a wide range of healthy snacks that can be easily prepared. Being healthy doesnt really need to be a battle-if you let it, it can be quite simple.

We hope you got insight from reading it, now let’s go back to chana masala gravy recipe. You can cook chana masala gravy using 14 ingredients and 14 steps. Here is how you achieve that.

The ingredients needed to prepare Chana Masala Gravy:
  1. Prepare chickpeas
  2. You need water or as required
  3. Provide ghee
  4. Use oil
  5. Provide kalonji
  6. Provide cumin seeds
  7. Use medium onions sliced
  8. Get medium tomatoes roughly chopped
  9. Use garlic
  10. Get corainder powder
  11. Prepare garam masala
  12. Provide red chilli powder
  13. Provide turmeric powder
  14. You need or to taste salt
Steps to make Chana Masala Gravy:
  1. Rinse chickpeas and soak for 8 hours or overnight.
  2. Add them to a pot and pour water and ghee.
  3. Cook the chana until soft on a medium heat.
  4. Heat 1 tbsp oil in the pot.add sliced onion and garlic,fry till light golden.then take out.
  5. Add chopped tomatoes,fried garlic, onion and blend it.
  6. Heat 2 tbsp oil,add kalonji and cumin seeds.
  7. When it start to splutter add garlic onion tomatoes paste in pot.
  8. Add salt, turmeric powder,chilli powder, corainder powder.
  9. Add half cup water and saute until the mixture leaves the sides of the pot.
  10. Add cooked chickpeas and enough water for gravy.
  11. Bring it to a boil and simmer until it reaches the desired consistency.
  12. Add garam masala powder, cover and set a side until serve.
  13. Chana masala Gravy is ready.
  14. Serve with rice or roti.

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