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Jhatpat Chana Masala
Jhatpat Chana Masala

Before you jump to Jhatpat Chana Masala recipe, you may want to read this short interesting healthy tips about Goodies that provide You Energy.

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Yogurt is often a snack a lot of people ignore. Eating natural yogurt in place of a wholesome larger lunch isn’t a good idea. As a snack, however, yogurt is one of the best things you’ll be able to reach for. Along with calcium, it’s a good source of protein and vitamin B. Easily digestible, yogurt can actually help your digestive tract work appropriately depending upon the culture used to create it. Yogurt mixes perfectly with nuts as well as seeds. This decreases your sugar consumption without reducing the taste of your snack.

You can find lots of healthy snacks you can choose that never involve a lot of preparation or searching. Deciding to live a healthy way of life can be as simple as you want it to be.

We hope you got benefit from reading it, now let’s go back to jhatpat chana masala recipe. You can cook jhatpat chana masala using 12 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to make Jhatpat Chana Masala:
  1. You need 1 cup Boiled black chickpeas
  2. Provide 1/2 cup Chopped onions
  3. You need 1 cup Tomato puree
  4. Take 1 tsp Mustard seeds
  5. Take 8-10 Curry leaves
  6. Get 1 tsp Turmeric powder
  7. Use 2 tsp Chilli powder
  8. Provide 2 tsp Coriander powder
  9. Get 2 tsp Garam masala
  10. Get 2 tbsp Cream
  11. You need Salt as per taste
  12. Get 3 tbsp Oil
Steps to make Jhatpat Chana Masala:
  1. In a pan heat oil at medium flame. When ready add mustard seeds and curry leaves.
  2. When mustard seeds start to splitter add in the chopped onions and saute them well on low flame.
  3. Once the onions start to turn light pink add in the dry spices. Saute for about 3-4 minutes stirring occasionally or until you get a nice aroma.
  4. Now it's time to add the tomato puree and cook the gravy for 2 minutes.
  5. Later add the chickpeas mix well cover and cook on low flame for 3-4 minutes. Here if you want thin gravy like consistency you can add in some water.
  6. Finally add in the cream give a nice stir, boil the curry for a minute and it's done.
  7. Serve it hot with roti, slices of onion and lemon.

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