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Before you jump to Black chana masala / black chickpeas recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Choosing to eat healthily offers great benefits and is becoming a more popular way of life. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. There are more and more campaigns to try to get people to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. It is possible, though, to make several minor changes that can start to make a difference to our everyday eating habits.
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As you can see, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to black chana masala / black chickpeas recipe. To cook black chana masala / black chickpeas you need 14 ingredients and 13 steps. Here is how you achieve that.
The ingredients needed to cook Black chana masala / black chickpeas:
- Take black chana soaked for over night
- Prepare onion chopped
- Use tomato chopped
- Get green chilli
- Take Curry leaves
- Provide ginger garlic paste
- Provide turmeric powder
- Take garam masala
- Provide fennel powder
- Take pepper powder
- Use cumin powder
- Take coconut paste
- Provide Salt
- Use oil
Steps to make Black chana masala / black chickpeas:
- Take 250 gram of soaked chana
- Add salt and water
- Pressure cooker about three whistle
- Take a fry pan add two tbsp oil and heat
- Add chopped onions and saute.
- Add ginger garlic paste and saute
- Add spices one by one and saute
- Add chopped tomato,salt and water.
- Put lid and let it cook for couple of minutes
- Open the lid and add coconut paste
- Add cooked chana and cook for about 10 more minutes
- It's done
- Serve hot in the portia tree leaves
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