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Before you jump to Minestrone Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Choosing to eat healthily has great benefits and is becoming a more popular way of life. Poor diet is a leading factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. There are more and more campaigns to try to get us to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, most people believe that it takes a lot of work to eat healthily and that they will have to drastically change their way of life. It is possible, however, to make several simple changes that can start to make a positive impact to our everyday eating habits.
These better food choices can be applied to other foods such as your cooking oils. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It can also be good for your skin because it is a superb source of vitamin E. It could be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are a great alternative and will reduce any possible exposure to toxic chemical substances. Finding a local supplier of fresh vegetables and fruits will give you the option of consuming foods that still have most of the nutrients which are typically lost when produce has been kept in storage before selling it.
All in all, it is easy to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you only need 11 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to make Minestrone Soup:
- Get Diced Tomato Can
- Prepare Egg Plant (or Zucchini)
- Take Cabbage (or White Pok Choi)
- Provide Onion
- Get Potatoes
- Get Bacon
- Get Salt
- Use Olive Oil
- Take Water
- Prepare Suggar
- Provide Japanese Consommé Soup Stock
Instructions to make Minestrone Soup:
- Dice the Potatoes, Cabbage and Egg plant into 1cm cubes. Chop the Onion. Cut Bacon into 1cm.
- Put 1 tsp Olive oil in a pot and stir-fry the Onion, Bacon, Potatoes, Egg planet and Cabbage.
- Add 800ml Water and then add the Canned Tomato and the Japanese Consommé Soup stocks.
- Simmer until The vegetables become tender. Add the 1 tsp Salt, 1/2 tsp Sugar. (If you like spicy one, add the pepper as your taste.)
- Hunts Diced Tomato Can SG$2.45/Can at FairPrice
- Sakura Pearl Bringer SG $1.6/pck at FairPrice
- Gold Beijing Cabbage $1.00/pc at FairPrice
- Chef Yellow Onion - Large SG$1.45/700g at FairPrice
- Natire’s Nest Brastagi Potatoes Granola (Washed) SG$3.2/kg at FairPrice
- Japanese White Suger SG$3.5/kg at DonDon Donki
- Ajinomoto Consommé Cube (High recommend)SG $3.5/6 cube at DonDon DONKI, Mid Town Mart.
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