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Before you jump to Chana Masala recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are today being given more publicity than ever before and there are good reasons why this is so. There are a lot of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. In all likelihood, most people think that it takes too much work to eat healthily and that they will need to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by making a couple of simple changes.
These sorts of changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also provides vitamin E which is good for your skin, among other things. It might be that you already believe that you consume fruit and veggies but it can be worthwhile considering how fresh these are depending on where you buy these. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to buy the fruit when it is the freshest and ripest.
Hence, it should be somewhat obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chana masala recipe. You can have chana masala using 13 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to cook Chana Masala:
- Get kala chana/black chickpea boiled
- You need cucumber chopped
- You need onion finely chopped
- Use large tomato finely chopped
- Prepare carrot chopped
- You need green chillies finely chopped
- You need red chilli powder
- Use chat masala
- Prepare amchur powder
- You need lemon juice as required
- Prepare black salt
- Take Salt
- You need coriander leaves
Steps to make Chana Masala:
- In a large bowl add all the ingredients and mix well.
- Garnish with some chopped coriander leaves and serve warm or cold.
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