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Minestrone soup
Minestrone soup

Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than it used to be and rightfully so. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. Even though we’re incessantly being counseled to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make a few simple changes that can start to make a good impact on our daily eating habits.

One way to address this to begin seeing some results is to realize that you do not have to change everything immediately or that you should completely do away with certain foods from your diet. Even more crucial than totally altering your diet is just simply substituting healthy eating choices whenever possible. Soon enough, you will find that you actually prefer to eat healthy foods after you have eaten that way for some time. As with many other habits, change happens over a period of time and as soon as a new way of eating becomes part of who you are, you will not feel the need to return to your old diet.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you only need 13 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Minestrone soup:
  1. Take olive oil
  2. Use medium onion diced
  3. Use large carrots peeled and chopped
  4. Use celery chopped
  5. Get garlic minced
  6. Use fresh baby spinach washed and trimmed
  7. Use large russet potato peeled and cubed
  8. Prepare diced tomatoes
  9. Take tomato paste
  10. Take kidney beans
  11. Use low sodium chicken stock
  12. Provide short cut pasta
  13. Provide basil leaves
Steps to make Minestrone soup:
  1. In a large heavy bottom soup pot heat the olive oil on medium heat and sauté the pancetta until crispy, just a couple minutes. Once the pancetta is crispy remove from the pan and set aside.
  2. Add the chopped onion, carrots and celery and sauté until the vegetables start to cook down and caramelize about 3 minutes, add the potato and garlic and sauté for 3 to 5 minutes, you want all the vegetables to get a golden brown color all over.
  3. Add the kidney beans, diced tomatoes, tomato puree and the chicken stock, place a lid on the pan turn the heat to medium high and cook for 30 minutes.
  4. When all the vegetables are cooked (mixture should be slightly thicker) season with salt and pepper to taste and add the pasta (cook the pasta according to package instructions) when the pasta is about 2 minutes away from being done add the spinach and basil, cook just until the spinach is wilted . Serve with good crusty Italian bread and add some shredded Parmesan cheese if you'd like

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