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Before you jump to Banana-peanut butter pancakes for 3 people recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Making the decision to eat healthily provides many benefits and is becoming a more popular way of life. The overall economy is affected by the number of individuals who are dealing with diseases such as hypertension, which is directly linked to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, most people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping as you probably pick out lots of food items out of habit. For example, did you ever think to check how much sugar and salt are in your breakfast cereal? A great healthy option can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy daily. If you’d rather not eat oatmeal on its own, you can easily mix in fresh fruits that can provide other healthy nutrients and as such, one small change to your diet has been achieved.
All in all, it is not hard to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana-peanut butter pancakes for 3 people recipe. You can cook banana-peanut butter pancakes for 3 people using 8 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Banana-peanut butter pancakes for 3 people:
- Get 2 tbsp homemade peanut butter
- You need 1 banana
- Prepare 1 eggs
- Prepare 1 cup whole wheat flour
- Use 2 tbsp sugar
- Use 2 tsp baking powder
- Get 50 grams melted butter
- Get 1 cup milk
Instructions to make Banana-peanut butter pancakes for 3 people:
- Beat the egg and mix it with milk and melted butter.
- Chop the banana in small pieces, add to the mixture.
- Add peanut butter and dry ingredients, mix until well combined.
- Fry on a little bit of drawn butter, place the ready pancakes on a paper towel so the grease would soak in them.
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