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Sauerkraut “pancakes” - fuczki
Sauerkraut “pancakes” - fuczki

Before you jump to Sauerkraut “pancakes” - fuczki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is today a great deal more popular than in the past and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re incessantly being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that a lot of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to their way of life. Contrary to that information, individuals can modify their eating habits for the better by making several simple changes.

Initially, you will need to be very careful when food shopping that you don’t unthinkingly put things in your basket that you no longer wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One nutritious substitute that can give you a good start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy eating regimen.

As you can see, it’s easy to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to sauerkraut “pancakes” - fuczki recipe. To cook sauerkraut “pancakes” - fuczki you need 5 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Sauerkraut “pancakes” - fuczki:
  1. You need 300 g Sauerkraut
  2. Provide 70 g chickpea four (I used it for extra protein, but any flour will be as good)
  3. You need 1 tbsp oil
  4. Provide Smoked paprika, cumin
  5. Provide 1 tbsp soy sauce or a big pinch of salt
Steps to make Sauerkraut “pancakes” - fuczki:
  1. Mix flour with 1/4 cup of water, soy sauce, paprika and cumin
  2. Add sauerkraut and oil, mix well
  3. Fry on a dry pan (but can also add oil to it for more intensive taste)

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