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Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Power Treats.
Wholesome eating encourages a feeling of wellness. We have a tendency to feel way less gross whenever we increase our consumption of wholesome foods and lower our consumption of unhealthy foods. Eating more fresh vegetables helps you feel much better than eating a slice of pizza. This can be a problem, nonetheless, with regards to eating between goodies. Finding snack foods that really help us feel better and boost our levels of energy often involves lots of shopping and meticulous reading of labels. There’s nothing like one of these healthy foods when you really need an energy-boosting snack.
Healthy foods made from whole grains are great for a fast snack. A mid-morning snack of whole grain bread along with some protein will sustain you until it’s time for lunch break. Eating on the run can be more healthy with wholesome chips and crackers. Make the shift from refined products such as white bread to the healthier whole grain options.
A large selection of quick health snacks is easily available. Being healthy and balanced doesnt have to be a battle-if you let it, it can be quite uncomplicated.
We hope you got insight from reading it, now let’s go back to plantain pancakes recipe. You can cook plantain pancakes using 9 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to make Plantain Pancakes:
- Provide 2 Ripe Plantains
- Prepare 1 Pint Milk
- Use 1 Egg
- Prepare 3 Tbs. Melted Butter (1 More for cooking (4)
- Prepare Flour
- Provide 1/4 Cup Sugar
- Take 1/2 Tbs. Cinnamon
- You need Splash Vanilla Extract
- Take 1 Tbs. Baking Powder
Instructions to make Plantain Pancakes:
- Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
- Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
- Serve with maple syrup, jam, berries or whatever fits your fancy.
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