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Minestrone soup
Minestrone soup

Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.

Opting to eat healthily offers many benefits and is becoming a more popular way of life. The overall economy is impacted by the number of men and women who suffer from health conditions such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of small changes can positively impact everyday eating habits.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for example, is loaded with monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a rich source of Vitamin E which has a lot of benefits and is also good for your skin. If you presently eat a lot of fresh fruits and vegetables, you may want to think about where you’re getting them and if it’s the best source. If at all possible, try to buy organic produce that has not been sprayed with toxic chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still contain almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Hence, it should be somewhat obvious that it’s not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to minestrone soup recipe. To make minestrone soup you only need 17 ingredients and 7 steps. Here is how you do that.

The ingredients needed to cook Minestrone soup:
  1. Get olive oil
  2. Use butter
  3. Use onion, chopped
  4. Take garlic, chopped
  5. Use potato, diced to cubes
  6. You need carrot, chopped
  7. Get celery
  8. Prepare tomato, chopped
  9. Take tomato paste
  10. Take kidney beans
  11. Prepare hummus
  12. Prepare chicken broth
  13. Prepare pasta
  14. Get basil
  15. Use parmesan cheese
  16. Take salt
  17. Get black pepper
Steps to make Minestrone soup:
  1. Heat the olive oil and butter in a large pot over medium-high heat.
  2. Add the onion and cook until translucent, about 4 min. Then Add the garlic and cook 30 seconds.
  3. Add the celery and carrot and cook until they begin to soften, about 5 min. Stir in the basil, 3/4 teaspoon salt, and pepper to taste; cook 3 more minutes.
  4. Add the diced tomatoes & paste + chicken broth to the pot and bring to a boil.
  5. Reduce the heat to medium low and simmer 10 minutes.
  6. Stir in the hummus, potato, kidney beans & pasta and cook until the pasta and vegetables are tender, about 10 minutes.
  7. Ladle into bowls and top with the parmesan and chopped basil.

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