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Before you jump to Healthy Oats Pancakes recipe, you may want to read this short interesting healthy tips about Wholesome Energy Snacks.
Ingesting healthy foods tends to make all the difference in how we feel. When we eat more healthy foods and less of the bad ones we typically feel much better. Eating more fresh vegetables helps you feel a lot better than eating a piece of pizza. This is usually a problem, nonetheless, in terms of eating between meals. You can spend several hours at the food market searching for an ideal snack foods to make you feel healthy. Here are a handful of healthy snacks that can be used when you need a quick pick me up.
If you’re not sensitive to nuts, try eating some almonds! Almonds provide a multitude of health and fitness benefits and are an excellent choice when you need a shot of energy. Almonds really are a natural way to obtain B vitamins as well as other vitamins and minerals. Almonds, like turkey, come with the enzyme tryptophan that may often make you sleepy. But whenever you eat almonds, you don’t feel like you must sleep a while. Alternatively, these nuts aid in reducing stress and provide a soothing feeling throughout your body. Your emotional level can sometimes be lifted simply by eating almonds.
There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy way of life can be as simple as you want it to be.
We hope you got insight from reading it, now let’s go back to healthy oats pancakes recipe. To make healthy oats pancakes you need 11 ingredients and 8 steps. Here is how you do that.
The ingredients needed to prepare Healthy Oats Pancakes:
- Provide 1/2 cup oats flour (blended oats)
- You need 1/2 cup blended oatmeal cookies
- Use 4 tbsp all-purpose flour
- Take 3 tbsp granulated sugar/ any sweetener (optional)
- Prepare 1 tbsp baking powder
- You need 3/4 cup milk (milk of choice)
- Provide 1/4 cup melted butter
- You need 1/3 cup apple puree / applesauce
- Provide 1/4 tsp cinnamon
- Use 1/8 tsp salt
- Prepare Butter, as needed (for frying)
Instructions to make Healthy Oats Pancakes:
- In a large mixing bowl, add in all the dry ingredients and mix well to combine.
- After, make a well in the dry ingredients and pour in the wet ingredients.
- Mix thoroughly until everything is well combined and there are no lumps.
- Let the batter sit on the counter uncovered at room temperature for 10 minutes.
- After, heat a shallow frying pan over medium low heat and add in about 1 tablespoon of butter, let the butter melt and swirl the pan to evenly coat the bottom with butter and lower the heat to low.
- Measure a little less than 1/2 cup of the pancake batter per pancake and with a spoon, spoon the mixture into the pan and use the back of the spoon to spread out the batter as this batter is fairly thick in consistency.
- Cook for about 4 minutes on low heat flipping halfway through (be careful, these pancakes are a bit crumbly). Repeat for the remaining batter.
- After frying all the pancakes, stack them up as desired and serve with toppings of choice (butter, fresh fruit, jam, cream, honey, maple syrup,etc.) Enjoy!
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