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Before you jump to Minestrone soup recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are today being given more publicity than ever before and there are a number of reasons for this. There are a number of illnesses related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. In reality, however, merely making a few modest changes can positively impact daily eating habits.
You can obtain results without needing to remove foods from your diet or make considerable changes right away. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. Soon enough, you will see that you actually prefer to eat healthy foods after you have eaten that way for a while. As with many other habits, change happens over a period of time and once a new way of eating becomes part of who you are, you won’t feel the need to revert to your old diet.
Hence, it should be fairly obvious that it’s not hard to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to minestrone soup recipe. You can have minestrone soup using 15 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Minestrone soup:
- Take vegetable broth
- Prepare (15 ounces each) diced tomatoes, undrained
- Provide kidney beans, rinsed and drained
- Prepare red onion, diced
- Get carrot, diced
- You need baby portobello mushrooms
- You need minced garlic
- Provide dried basil
- Take dried oregano
- Provide salt
- Use lemon, juice only
- Get pepper
- Get uncooked ditalini pasta
- Prepare fresh green beans, broken into bite sized pieces
- Prepare fresh spinach
Steps to make Minestrone soup:
- In stock pot, combine all but pasta and spinach. Bring to a boil; reduce heat and simmer 20 minutes.
- Add pasta and green beans and simmer an additional 20 minutes.
- Add spinach and simmer until wilted. Serve with parmesan if desired.
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