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Before you jump to Banana Oat Pancakes recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.
Opting to eat healthily has incredible benefits and is becoming a more popular way of living. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can place a drain on the economy. While we’re incessantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few minor changes that can start to make a difference to our everyday eating habits.
One way to deal with this to start seeing some results is to realize that you do not need to change everything instantly or that you have to entirely do away with certain foods from your diet. It’s not a bad idea if you desire to make big changes, but the most important thing is to gradually switch to making healthier eating selections. As you get used to the taste of healthy foods, you will discover that you’re eating more healthily than you did. As with many other habits, change takes place over a period of time and as soon as a new way of eating becomes part of who you are, you are not going to feel the need to revert to your old diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to banana oat pancakes recipe. You can cook banana oat pancakes using 10 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to make Banana Oat Pancakes:
- Provide 1 1/4 Cup Oats
- Prepare 4 Bananas for the Dough (1/2 Banana for plating)
- Prepare 3 Eggs
- Prepare 1/4 Teaspoon Cinnamon
- Use 1 Tablespoon Vanilla
- You need 1 1/2 Tablespoon Baking soda
- Use Pinch Salt
- You need Blueberries (to your preference)
- Use 1 Teaspoon Peanut Butter (for each pancake layer)
- Get 1 Teaspoon Honey
Instructions to make Banana Oat Pancakes:
- Mash the bananas and add cinnamon
- Add eggs to the mashed bananas
- Add vanilla flavor
- Baking soda and a pinch of salt
- Add 1 cup and 1/4 oats
- Blend the mix in a blender
- Add blue berries before frying the dough with coconut oil
- Add peanut butter and banana after frying and sprinkle cinnamon and a teaspoon of honey on top.
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