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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Opting to eat healthily provides incredible benefits and is becoming a more popular way of living. There are a number of illnesses associated with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people assume that it takes a great deal of work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can change their eating habits for the better by carrying out some small changes.
The first change you can make is to pay more attention to what you buy when you go to the grocery since it is likely that you tend to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
As you can see, it is not hard to start to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to beef stew recipe. You can cook beef stew using 10 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Beef stew:
- You need 4 lbs rump roast
- Take 1 bag baby carrots washed left whole
- Get 8 potatoes halfed and cut into 4 equal pieces
- You need 4 cups water
- Use 1/4 cup worshire sauce
- Get 1/4 cup a1 sauce
- Provide 1 tablespoon garlic salt
- Get 1 tablespoon onion salt
- You need 1 can peas *optional
- Prepare 1 can greenbeans*optional
Instructions to make Beef stew:
- Cut beef up into bitesized pieces. Sear beef until it has a crust on the outside.
- Once beef has a crust on the outside throw in a crock pot. Mix all the seasonings, water and a1. Pour over meat and cook on high 3 hrs.
- After 3 hrs add the vegetables. Cook for 3 hrs til vegetables are fork tender. If u add other vegetables like green beans or peas, add in the last hr. You can add frozen or canned.
- Once its cooked and you are ready to serve, you can serve with biscuits or corn bread. Enjoy
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