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Most of us have been conditioned to think that comfort foods are bad and are to be avoided. At times, if your comfort food is candy or some other junk food, this holds true. Other times, however, comfort foods can be altogether nutritious and it’s good for you to eat them. There are a number of foods that really can raise your moods when you eat them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
If you wish to defeat depression, try consuming some cold water fish. Salmon, herring, tuna fish, mackerel, trout, etc, they’re all loaded with omega-3 and DHA. These are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can basically help you overcome depression.
So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these instead!
We hope you got insight from reading it, now let’s go back to [easy] tsukemen (noodles with dipping sauce) with instant ramen recipe. You can have [easy] tsukemen (noodles with dipping sauce) with instant ramen using 6 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make [Easy] Tsukemen (Noodles with Dipping Sauce) with Instant Ramen:
- Provide 1 pack Instant ramen
- Get 50 grams Pork belly or loin
- You need 1 Japanese leek
- Use 1 dash Sesame oil
- You need 1 White sesame seeds
- Provide 1 optional - for topping Boiled eggs
Instructions to make [Easy] Tsukemen (Noodles with Dipping Sauce) with Instant Ramen:
- [Dipping Sauce] In a pot, combine 150 ml of water, instant soup from the noodles (about half to 2/3 of the packet), and the julienned meat. Simmer until the meat is cooked thoroughly.
- Add sesame oil and white sesame seeds into the sauce. Top with sliced green onions to finish the dipping sauce.
- [Dipping Noodles] Pour about 400 ml of water into a saucepan or small pot. Add noodles and boil for about 5 minutes. Drain and cool in cold water. Drain again to rid the noodles of excess water before serving.
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