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Before you jump to Fast simple Ramen veggie meal recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us think that comfort foods are not good for us and that we should stay away from them. Often, if the comfort food is a high sugar food or some other junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it’s good for you to eat them. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.
It’s easy to overcome your bad mood when you eat grains. Millet, quinoa, barley, etc are excellent at helping you feel better. They can help you feel full for longer as well, which is a mood improver. Feeling hungry can actually bring you down! These grains can help your mood elevate because it’s not at all difficult for your body to digest them. These foods are easier to digest than others which helps promote a rise in your glucose levels which in turn takes your mood to a happier place.
See, you don’t need to consume all that junk food when you wish to feel better! Try these suggestions instead!
We hope you got insight from reading it, now let’s go back to fast simple ramen veggie meal recipe. You can cook fast simple ramen veggie meal using 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Fast simple Ramen veggie meal:
- Get 2 tbsp butter
- Get 3 packages chicken Ramen
- Prepare 2 tbsp soy sauce
- Prepare 1 cup frozen veggies of your choice
- Take pinch pepper to taste
Steps to make Fast simple Ramen veggie meal:
- Melt butter in a skillet, add chicken bouillon packets that are included in the Ramen package and frozen veggies until thawed and tender
- Once the veggies have absorbed the buttery goodness add the soy sauce
- Now add in the Ramen noodles. I break them in half, can be crushed or whole but I find it easier to fit. And add water to it slowly just enough to start cooking down the noodles, season with pepper. (Avoid salt because the bouillon has plenty)
- Let it cook up all remaining water and then it's ready to eat. It's good to top with cheese but I didn't have any left lol
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