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Before you jump to Easy Ramen Stir Fry recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
Most of us think that comfort foods are bad for us and that we need to stay away from them. But if your comfort food is candy or junk food this is true. Other times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that basically can boost your moods when you consume them. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Eggs, you may be astonished to learn, are fantastic at battling depression. Just be sure that you do not throw out the yolk. Whenever you would like to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, particularly the egg yolks, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins improve the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel happier!
As you can see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Try a few of these tips instead.
We hope you got benefit from reading it, now let’s go back to easy ramen stir fry recipe. To cook easy ramen stir fry you only need 6 ingredients and 9 steps. Here is how you cook it.
The ingredients needed to prepare Easy Ramen Stir Fry:
- Get 1 Ramen Noodle (any)
- Get 1 tbsp Oyester Sauce
- You need 2 each carrots
- Prepare 1 tbsp oil
- Use 1/4 slice onion
- Use 1 tbsp soy sauce
Instructions to make Easy Ramen Stir Fry:
- Get a bowl of hot water, really hot water, and soak noodles. (Do not boil because boiling will make noodle to soft. Soaking leaves it tender for frying later)
- Slice your onions and carrots
- Pour oil of your choice in a skillet on medium heat.
- Brown onions in oil. Add a tbs of soy sauce to give it a richer brown.
- When onions are browned, throw the carrots in. Cover skillet so carrots until carrots are tender.
- When carrots are tender enough, drain the noodles and add to skillet.
- Add oyster sauce + soy sauce + flavoring package
- Stir until noodles are coated evenly.
- Enjoy. (:
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