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Before you jump to Simple self-made soup Ramen (What's Ramen made of?) recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Mostly, people have been taught to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be very nutritious and good for us to eat. There are several foods that, when you eat them, can improve your mood. When you feel a little down and are in need of an emotional pick-me-up, test out a few of these.
Eggs, you might be astonished to discover, are fantastic at battling depression. Just make sure that you don’t throw away the yolk. The egg yolk is the most important part of the egg in terms of helping elevate your mood. Eggs, particularly the egg yolks, are full of B vitamins. B vitamins can really help you boost your mood. This is because they help improve the function of your neural transmitters, the components of your brain that dictate your mood. Eat an egg and jolly up!
Now you know that junk food isn’t necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let’s go back to simple self-made soup ramen (what's ramen made of?) recipe. You can have simple self-made soup ramen (what's ramen made of?) using 17 ingredients and 9 steps. Here is how you do that.
The ingredients needed to prepare Simple self-made soup Ramen (What's Ramen made of?):
- You need <for Soup >
- Take 600 g… Pork belly
- Prepare 40 g…Katsuobushi(Dried bonito flakes)
- Provide 2.4 liter…Water (will be 1.0-1.2 liters when completed)
- Prepare <seasoning for 300cc soup(1 serving)>
- Take 1 1/3 Tbsp(20 cc)…Soy sauce (or 3 g Salt)
- Use 2 tsp(10 cc)…Sesame oil
- Get <Topping1: Boiled pork soy sauce taste>
- Get 400 g… Boiled pork
- Use 1 Tbsp… Soy sauce
- You need <Topping2: Ajitsuke Tamago(Soft-boiled eggs soy sauce taste)>
- Take 4 …eggs
- Prepare 2 Tbsp…MenTsuyu(Japanese Soba soup base)
- Use <other>
- Get 100 g…Ramen noodles for 1 serving (like thin)
- Take 2 sheets…Nori (Dried seaweed) for 1serving
- You need 1 Tbsp… Chopped onion for 1 serving(use to topping)
Instructions to make Simple self-made soup Ramen (What's Ramen made of?):
- At first, Please know the elements that make up Ramen. - - Ramen = Soup (Dashi + Tare + Oil) + Noodles + Topping. - - *Dashi is a Soup from which essences such as meat, bones and vegetables have been extracted. - *Tare is a liquid made by processing soy sauce or salt. - *Oil is a flavored oil - - It is important to know this basic structure. - You can make your favorite ramen by combining each element freely.
- Wash pork belly with running water. - Boil 2.4 liter hot water. - Boil pork berry 1 hour on low heat. - Stop fire when time passes. - Keep it leave the until the hot water cools. (about 2-3 hours) - Hot water is decreased about half. (2.4 liter to about 1.4-1.6 liter).
- Let's Season the boiled pork. - Put boiled pork in a plastic bag and pour soy sauce. - When the bag is soaked in water, the air will escape and the soy sauce will soak into the meat. - Tie the bag and seal it. - Store for half a day in the refrigerator.
- Boil eggs for 7 minutes. - Take out from the shell, put in a plastic bag and pour 2 Tbsp MenTsuyu(Japanese Soba soup base). - When the bag is soaked in water, the air will escape and the soy sauce will soak into the eggs. - Tie the bag and seal it. - Store for half a day in the refrigerator.
- Let's finish the soup. - Boil the pork-boiled water again. - Add a dried bonito flakes there and turn the fire into a low heat. - Simmer for 10 minutes. - Turn off the fire and leave for 20 minutes. - Then filter.
- Prepare for the topping. - Slice the pork. - Cut the eggs in half. - It is convenient to use a thread. - Chop the onions.
- Let's season the soup. - Pouring 20 cc of soy sauce and 10 cc of oil into the bowl. - Boil 300 cc of soup per serving. - Pouring the soup there.
- Let's boil the noodles. (The method of boiling is different depending on the product) - Cutting the hot water, and combine it with the soup, in a bowl.
- It is completed by putting up the toppings! - OISHIiiiiiiii!
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