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Garbanzo Beans salad
Garbanzo Beans salad

Before you jump to Garbanzo Beans salad recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to think that comfort foods are terrible and must be avoided. But if your comfort food is candy or junk food this can be true. Other times, though, comfort foods can be altogether nourishing and it’s good for you to eat them. There are several foods that actually can improve your moods when you eat them. If you feel a little bit down and you’re needing an emotional pick me up, try several of these.

Eggs, would you believe, are fantastic for helping you battle depression. Just make sure that you do not throw away the yolk. Every time you would like to cheer yourself up, the egg yolk is the most vital part of the egg. Eggs, the egg yolks particularly, are rich in B vitamins. These B vitamins are fantastic for helping to boost your mood. This is because these vitamins help your neural transmitters–the parts of your brain that dictate your mood–work better. Eat an egg and jolly up!

As you can see, you don’t need to eat junk food or foods that are bad for you just so to feel better! Try these tips instead!

We hope you got insight from reading it, now let’s go back to garbanzo beans salad recipe. To make garbanzo beans salad you need 10 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Garbanzo Beans salad:
  1. Provide 1 cup steamed or slightly boiled Chholia/garbanzo beans
  2. Take 1/2 cup red and yellow bell pepper finely chopped
  3. Use 1 medium tomato chopped
  4. Take 1 green chilli chopped
  5. You need 2 tsp lemon juice
  6. Take 1/2 tsp chat masala
  7. Take 1 tbsp Chopped Green coriander leaves
  8. Use 1 medium onion chopped
  9. Provide 1/2 teaspoon salt or to taste
  10. Provide (can add other veggies according to availability and choice)
Steps to make Garbanzo Beans salad:
  1. Mix and toss all ingredients in a big mixing bowl
  2. Add lemon juice and chopped coriander
  3. Serve the delicious and healthy salad immediately warm or at room temp according to choice.

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