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Alkaline - Garbanzo Beans Stew (chick peas)
Alkaline - Garbanzo Beans Stew (chick peas)

Before you jump to Alkaline - Garbanzo Beans Stew (chick peas) recipe, you may want to read this short interesting healthy tips about Try Using Food to Elevate Your Mood.

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Cold water fish are great if you would like to feel happier. Tuna, trout, mackerel, herring and wild salmon are all high in omega-3 fats and DHA. These are two substances that promote the quality and function of the grey matter in your brain. It’s true: eating a tuna fish sandwich can seriously raise your mood.

So you see, you don’t need to eat all that junk food when you are wanting to feel better! Go with these suggestions instead!

We hope you got benefit from reading it, now let’s go back to alkaline - garbanzo beans stew (chick peas) recipe. You can have alkaline - garbanzo beans stew (chick peas) using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Alkaline - Garbanzo Beans Stew (chick peas):
  1. Provide 1 1/2 cup garbanzo beans
  2. Prepare 1 chopped medium red onion
  3. You need 3 chopped green onions
  4. Get 1/2 cup chopped reed, yellow, orange peppers
  5. Use 1/4 cup chopped green peppers
  6. Use 1 cup chopped portabella mushrooms
  7. Prepare 4 tablespoons grape seed oil
  8. Take Add sea salt, basil, cayenne pepper (season to taste)
Instructions to make Alkaline - Garbanzo Beans Stew (chick peas):
  1. Bring the water to boil, then reduce the heat slightly and simmer for 20 to 25 minutes for firmer beans, 40 to 50 minutes for softer beans. SLOW COOKER METHOD: Transfer the soaked beans and cover with 6 cups of water to a slow cooker. Cook on high for 4 hours or on low for 8 hours.
  2. Coat bottom of pot with grape seed oil over medium heat.
  3. Sauté veggies until soft then add cooked beans and season. Simmer on on low to medium heat for 15?minutes for flavors to infuse and blend. Delicious!

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