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Before you jump to Garbanzo beans pokora kabuli chana pokora recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. Sometimes, if your comfort food is a high sugar food or some other junk food, this is very true. Otherwise, comfort foods can be really healthy and good for you. There are several foods that really can boost your moods when you eat them. When you feel a little down and need an emotional boost, try a few of these.
Put together a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for elevating your mood. This is because seeds and nuts have plenty of magnesium which increases your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel all the time. The more serotonin you have, the happier you will feel. Nuts, on top of improving your mood, can be a great protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let’s go back to garbanzo beans pokora kabuli chana pokora recipe. You can cook garbanzo beans pokora kabuli chana pokora using 7 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Garbanzo beans pokora kabuli chana pokora:
- Get 1 1/2 cup Kabuli chana(chickpeas)
- Take 4 garlic cloves
- You need 4 green chillies
- Use 1/2 inch ginger
- Use to taste Salt
- Take To taste sugar
- Take 1 cup oil for fry
Instructions to make Garbanzo beans pokora kabuli chana pokora:
- 1st soak kabuli chana in water minimum 8 hours
- In a mixture jar put kabuli chana,ginger, garlic,chilli,Sault,sugar and grind them well
- After grinding make small balls and coated the balls with oats
- In a pan heat the oil and fry them in medium fleam.
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