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4 minute chocolate orange cake in a mug
4 minute chocolate orange cake in a mug

Before you jump to 4 minute chocolate orange cake in a mug recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Mostly, people have been taught to believe that “comfort” foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that, when you consume them, may better your mood. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Green tea is actually good for your mood. You just knew green tea had to be in this article somewhere, right? Green tea is high in a particular amino acid called L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps better your mental focus while relaxing the rest of your body. You knew that green tea helps you feel better. Now you know that applies to your mood also!

Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let’s go back to 4 minute chocolate orange cake in a mug recipe. To make 4 minute chocolate orange cake in a mug you only need 7 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make 4 minute chocolate orange cake in a mug:
  1. You need 4 Tablespoons All purpose flour
  2. Prepare 1 Tablespoon Cocoa
  3. You need 4 Tablespoons Sugar
  4. Get 2 Tablespoons egg Whisked
  5. Get 3 Tablespoons Milk
  6. Prepare 3 Tablespoons Oil
  7. You need 2 Tablespoons Orange chunks
Instructions to make 4 minute chocolate orange cake in a mug:
  1. Mix all the ingredients well in a coffee mug.
  2. Heat in the microwave for 3 minutes.

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