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Before you jump to Vegetable pancakes π₯ π₯ π₯ recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us have been trained to believe that comfort foods are not good and are to be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods can be super nutritious and good for you. There are some foods that really can raise your moods when you eat them. When you feel a little down and are in need of an emotional boost, test out a few of these.
Build a trail mix from seeds and/or nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all great for elevating your mood. This is possible since these foods are rich in magnesium which promotes your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more serotonin in your brain, the happier you’ll feel. Not just that, nuts, particularly, are a great protein food source.
Now you know that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to vegetable pancakes π₯ π₯ π₯ recipe. To cook vegetable pancakes π₯ π₯ π₯ you need 14 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Vegetable pancakes π₯ π₯ π₯:
- Use 2 cups flour
- Prepare 2 tins liquid milk
- Get ΒΉ/Β² cup of sugar
- Provide 1 tsp salt
- Get 1 tsp nutmeg
- Get ΒΉ/Β² tap of white pepper
- Provide ΒΉ/Β² tsp of baking powder
- Provide 1 medium sized carrot
- Take Green beans
- Prepare 3 balls of yellow pepper
- Use 3 balls of red pepper
- You need 1 small sized onion
- Provide 1 cube Maggi star
- Prepare Vegetable oil
Steps to make Vegetable pancakes π₯ π₯ π₯:
- Mix dry your sugar, nutmeg, salt and baking powder.. - Beat your eggs and whisk together with your milk. - Pour into the flour and mix together. - Add your diced veggies and your Maggi cube and mix together.
- Set a pan on fire, grease with little oil and pour your content. Cook on low heat. Then turn the other side to cook. Your pancakes are ready.
- Enjoy along side a cup of tea and some omelette ππππ
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