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Vegetable pancakes serve with very chilled beverage
Vegetable pancakes serve with very chilled beverage

Before you jump to Vegetable pancakes serve with very chilled beverage recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are terrible and are to be avoided. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. Several foods actually do improve your mood when you eat them. If you seem to be a little bit down and in need of an emotional pick me up, try several of these.

Put together a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is the “feel good” chemical substance that tells your brain how you feel day in and day out. The more you have of it, the more pleasant you will feel. Not just that but nuts, specifically, are a terrific protein food source.

As you can see, you don’t need to eat all that junk food when you want to feel better! Test out these hints instead!

We hope you got benefit from reading it, now let’s go back to vegetable pancakes serve with very chilled beverage recipe. You can cook vegetable pancakes serve with very chilled beverage using 10 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to prepare Vegetable pancakes serve with very chilled beverage:
  1. Provide 2 milk cups of flour
  2. Get baking powder
  3. Take powered milk or tin milk
  4. You need Vegetable leaf /Egwu
  5. Prepare Salt
  6. Get 2 Red ball pepper
  7. Get Half onion
  8. You need water
  9. Take Groundnut oil
  10. Prepare Non stick frying pan
Instructions to make Vegetable pancakes serve with very chilled beverage:
  1. 2minutes
  2. Sieve your flour into a bowl and set aside.
  3. Add one teaspoon of baking powder.
  4. Add salt, chopped red ball pepper, onion and salt to taste in the the flour and mix together.
  5. Make a hole in the bowl of the mixed flour just at the centre pour in your milk and water mix together until you get a very smooth mixture without any lump in the mixture.
  6. Now add the vegetable leaves and mix together.
  7. I used electric cooker I turned on low heat, place the pan on it and added little groundnut oil, And fried my pancakes.
  8. Serve pancakes with any beverage of your choice and enjoy.

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