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Oats and vegetable pancakes
Oats and vegetable pancakes

Before you jump to Oats and vegetable pancakes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us believe that comfort foods are bad for us and that we must avoid them. However, if your comfort food is candy or junk food this holds true. Otherwise, comfort foods could be really nutritious and good for you. There are some foods that actually can raise your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try a few of these.

If you want to overcome depression, you should eat some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. These are two things that actually help the grey matter in your brain work a lot better. It’s true: chomping on a tuna fish sandwich can basically help you fight back depression.

Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try these tips instead!

We hope you got insight from reading it, now let’s go back to oats and vegetable pancakes recipe. You can cook oats and vegetable pancakes using 12 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to cook Oats and vegetable pancakes:
  1. Use 2 cup semolina
  2. Get 1/2 cup oats
  3. Use 1/4 cup boiled corn
  4. Get 1/2 green capsicum
  5. Prepare 1/2 red bell pepper
  6. You need 1 onion
  7. You need 5-6 garlic cloves
  8. Provide 2 green chillies
  9. You need 1/2 cup curd
  10. Prepare 1 tsp cumin seeds
  11. You need 1/4 cup finely chopped coriander
  12. Use Oil for cooking
Instructions to make Oats and vegetable pancakes:
  1. Mix semolina,oats and curd in one bowl and cover for 10-15 minutes.
  2. Chop all vegetables together in chopper.
  3. After 15 minutes, add cumin seeds in batter. Add all vegetables, coriander and salt. Mix well.
  4. Add some more water to make proper batter, as after 15 minutes semolina blooms and batter becomes thick.
  5. Heat skillet and add a ladleful batter and spread it evenly.
  6. Add few drops of oil and let it cook.
  7. Then flip other side, add few drops of oil and cook.
  8. Serve hot with chutney.

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