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Seafood Boil
Seafood Boil

Before you jump to Seafood Boil recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.

Most of us think that comfort foods are not good for us and that we must avoid them. At times, if your comfort food is essentially candy or other junk foods, this holds true. Other times, comfort foods can be very nourishing and good for us to consume. A number of foods honestly do boost your mood when you consume them. When you are feeling a little down and are needing an emotional boost, try some of these.

Put together a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all great for helping to raise your mood. This is because seeds and nuts have a lot of magnesium which raises your brain’s serotonin levels. Serotonin is referred to as the “feel good” chemical and it tells your brain how you should be feeling all the time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a fantastic protein source.

See, you don’t need to eat all that junk food when you wish to feel better! Try some of these instead!

We hope you got benefit from reading it, now let’s go back to seafood boil recipe. You can cook seafood boil using 11 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Seafood Boil:
  1. Get 12 Blue crabs
  2. Take 6 snow crab clusters
  3. Prepare 2 lbs jumbo shrimp
  4. Take 2 lbs green lip mussels
  5. Provide 2 sticks butter- melted separate
  6. You need 1/2 cup old bay seasoning + extra for topping
  7. You need 16 oz can beer
  8. You need 8 potatoes- quartered
  9. Take 5 whole corn on cob - halved
  10. Provide 4 links smoked sausage- Rogerwood is the best!
  11. Prepare 1 clove garlic-minced
Instructions to make Seafood Boil:
  1. Add large stock pot and fill 3/4 of the pot with water. Allow to come to a rolling boil and add 1/2 old bay and stir. Next add blue crab first followed by remainder of seafood. Add more Old Bay Seasoning with every other layer of seafood
  2. Add corn and sausage on top. Pour in beer and allow to boil til potatoes are soft.
  3. Pull items from pot and place in a dish or pot large enough to hold everything. Next take minced garlic and place into melted butter. Pour over all the seafood, corn potatoes and sausage. Sprinkle on a bit more old bay over top!
  4. Enjoy with a bowl of butter to dip seafood

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