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Mocktail with Basil seeds🍹🍹
Mocktail with Basil seeds🍹🍹

Before you jump to Mocktail with Basil seeds🍹🍹 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

Most of us have been trained to think that comfort foods are not good and are to be avoided. However, if your comfort food is candy or junk food this holds true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods honestly do improve your mood when you consume them. When you feel a little down and are needing an emotional pick-me-up, try some of these.

Make some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is possible because these foods are rich in magnesium which promotes serotonin production. Serotonin is a feel-good chemical substance that dictates to the brain how to feel at any given point in time. The more of it in your brain, the more pleasant you’ll feel. Not just that, nuts, in particular, are a great protein source.

You can see, you don’t need junk food or foods that are not good for you to feel better! Try a few of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to mocktail with basil seeds🍹🍹 recipe. To cook mocktail with basil seeds🍹🍹 you only need 6 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Mocktail with Basil seeds🍹🍹:
  1. Provide As required Blue Curacao fruit flavoured syrup
  2. Prepare As required Sprite, can be switched for any lemon/lime soda
  3. Provide slices Lemon
  4. Use As required Sugar syrup
  5. You need As required Ice
  6. Get 2 tsp Basil seeds
Steps to make Mocktail with Basil seeds🍹🍹:
  1. Place lemon rind & lemon juice in a glass.
  2. Mash together using the handle of a wooden spoon, to release the bitter oils from the lemon rind.
  3. Add Blue Curacao fruit-flavored syrup and mix.
  4. Add ice and fill up with sprite.
  5. Decorate with a slice of lemon, basil seeds, and a straw.

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