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Jalapeño Sauce
Jalapeño Sauce

Before you jump to Jalapeño Sauce recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

In general, people have been taught to believe that “comfort” foods are not good for the body and should be avoided. However, if your comfort food is candy or junk food this is true. At times, comfort foods can be utterly nourishing and good for us to eat. There are a number of foods that, when you consume them, could boost your mood. If you seem to feel a little bit down and you’re in need of a happiness pick me up, try a few of these.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all truly wonderful for helping boost your happiness levels. They can help you feel full for longer too, which is a mood improver. Feeling famished can be awful! The reason these grains are so great for your mood is that they are not difficult for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood sugar which in turn brings up your mood to a happier place.

So you see, you don’t need to consume all that junk food when you wish to feel better! Try a few of these instead!

We hope you got insight from reading it, now let’s go back to jalapeño sauce recipe. You can have jalapeño sauce using 6 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Jalapeño Sauce:
  1. Use 12 each jalapeño
  2. Prepare 1/2 each red onion
  3. Prepare 6 each garlic cloves
  4. Use 2 cup water
  5. Provide 1 cup vinegar
  6. Take 1 tsp salt
Steps to make Jalapeño Sauce:
  1. Prep the vegetables. Slice the onion. Mince the garlic. Slice the jalapeño, remove the seeds.
  2. Place into hot (medium heat) oiled pan. Stir until the vegetables soften.
  3. Add the water. Let cook until water is almost gone (about 20 minutes)
  4. Let the vegetables cool to room temperature.
  5. Place mixture into a blender. Add vinegar. Blend.
  6. Pour over a fine sieve.
  7. Let the sauce age for a week before using.

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