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Before you jump to Jalapeno Salsa recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us think that comfort foods are terrible for us and that we need to keep away from them. However, if your comfort food is candy or junk food this holds true. At times, comfort foods can be very nutritious and good for us to eat. There are a number of foods that basically can boost your moods when you eat them. When you are feeling a little down and are needing an emotional boost, try some of these.
Grains can be great for driving away a bad mood. Quinoa, barley, millet, etc are terrific at helping you be happier. These foods fill you up better and that can help improve your moods as well. Feeling starved can really make you feel awful! The reason these grains can improve your mood is that they are not difficult for your stomach to digest. You digest these grains quicker than other things which can help boost your blood sugar levels, which, in turn, helps make you feel better, mood wise.
Now you can see that junk food isn’t necessarily what you have to eat when you wish to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let’s go back to jalapeno salsa recipe. You can have jalapeno salsa using 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to make Jalapeno Salsa:
- You need 14.5 oz can diced tomatoes, drained
- Use Table spoon of cilantro leaves
- Take Half lime, juiced
- Prepare 1/2 cup diced yellow onion
- Take 1.5 large hot jalapenos
- Provide to taste Garlic salt & pepper
Steps to make Jalapeno Salsa:
- Dice the jalapenos and onion. Drain tomatoes. Toss everything in a food processor. I used my ninja blender and the "pulse" setting one at a time until blended but still chunky.
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