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Before you jump to Spaghetti with cocktail beans recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.
Many of us believe that comfort foods are terrible for us and that we have to avoid them. Often, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are a number of foods that basically can improve your moods when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Grains can be wonderful for overcoming a terrible mood. Millet, quinoa, barley, etc are terrific at helping you feel happier. These grains can help you feel full for longer also, which can help your mood too. Feeling starved can be a real downer! The reason these grains are so wonderful for your mood is that they are not hard for your stomach to digest. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.
See, you don’t need to eat all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to spaghetti with cocktail beans recipe. You can have spaghetti with cocktail beans using 9 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Spaghetti with cocktail beans:
- You need 0.2 kg beef (thinly sliced)
- Prepare 200 g spaghetti
- Provide 1 each red and yellow pepper (medium) sliced
- Use 3 tablespoon vegetable oil
- Use to taste Salt
- Use 1/2 chop onions
- Get 2 cubes maggi spice
- Prepare 3 tablespoon cocktail beans
- Provide 1 tablespoon ketchup
Instructions to make Spaghetti with cocktail beans:
- Parboil the spaghetti for 10 minutes and drain out the water
- Place a frying pan on a heat source, add oil and allow to heat for 10 seconds
- Add onions, beef, salt and maggi spice
- Stir at intervals and add ketchup, fry for 7 minutes with frequent stirring
- Add 2 tablespoon water, pepper and drained spaghetti
- Stir continuously for 2 minutes
- Food is ready, serve with cocktail beans as shown
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