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Jalapeño mayo
Jalapeño mayo

Before you jump to Jalapeño mayo recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are bad for the body and must be avoided. Often, if your comfort food is candy or some other junk food, this is true. Otherwise, comfort foods can be really nourishing and good for you. There are a number of foods that, when you consume them, can better your mood. If you are feeling a little bit down and you’re needing an emotional pick me up, try a number of these.

Some grains are really excellent for driving away bad moods. Quinoa, millet, teff and barley are all truly great for helping boost your happiness levels. These grains can help you feel full for longer as well, helping you feel better. Feeling starved can be a real downer! These grains can improve your mood since it’s not at all hard for your body to digest them. They are easier to digest than other foods which helps raise your blood sugar levels and that, in turn, improves your mood.

Now you can see that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a few of these instead!

We hope you got insight from reading it, now let’s go back to jalapeño mayo recipe. You can cook jalapeño mayo using 5 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to cook Jalapeño mayo:
  1. Get 2 tablespoons mayo
  2. Prepare 1 tablespoon yellow mustard
  3. Take 1 teaspoon jalepeno juice
  4. Use 2 teaspoon white vinegar
  5. Take 4-6 chopped rings pickled jalepenos
Instructions to make Jalapeño mayo:
  1. Mix all ingredients vigorously
  2. Spread on fried chicken sandwiches or as a dipping sauce for strips.

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