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Before you jump to Jalapeño Burger recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is a sugary food or some other junk food, this is true. Other times, however, comfort foods can be completely nutritious and it’s good for you to consume them. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try some of these.
Some grains are truly wonderful for driving away bad moods. Barley, quinoa, millet, teff, etc are all good for helping you feel better. They help you feel full as well which can really help to make your mood better. Feeling starved can truly make you feel terrible! The reason these grains are so great for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your sugar levels which in turn brings up your mood to a happier place.
So you see, you don’t need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got benefit from reading it, now let’s go back to jalapeño burger recipe. To make jalapeño burger you only need 5 ingredients and 12 steps. Here is how you achieve that.
The ingredients needed to prepare Jalapeño Burger:
- Get 1 lb ground beef
- You need 1 jalapeño
- Take 1 1/4 red onion
- Get 1 tsp adobo
- Provide 1 pinch paprika
Instructions to make Jalapeño Burger:
- Place ground beef in bowl
- Add paprika and adobo
- Dice onion and jalepeno
- Add onion and jalapeño to bowl
- Mix all ingredients
- Create patties (I made 3 jumbo patties)
- Heat skillet/frying pan
- Preheat over at 225°F
- Cook each side for about 8 minutes
- Remove from flame and place on baking sheet
- Bake for 15 minutes
- Turn off stove and voila
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