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Spicy Jalapeño Hummus
Spicy Jalapeño Hummus

Before you jump to Spicy Jalapeño Hummus recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

A lot of us have been taught to believe that comfort foods are terrible and to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Other times, though, comfort foods can be totally nourishing and it’s good for you to eat them. Some foods really do raise your mood when you consume them. If you feel a little bit down and you need a happiness pick me up, try some of these.

Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3 fatty acids. DHA and omega-3s are two things that promote the quality and the function of your brain’s grey matter. It’s true: chomping on a tuna fish sandwich can really help you fight depression.

Now you know that junk food isn’t necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let’s go back to spicy jalapeño hummus recipe. You can have spicy jalapeño hummus using 10 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Spicy Jalapeño Hummus:
  1. Take 3 (14.5 ounce) can chickpeas, drained and rinsed
  2. Use 2 Tbsp Red hot wings sauce
  3. You need 1/2 cup jalapeños, chopped
  4. Get 1/3 cup plus 1 table spoon tahini (Sesame paste)
  5. You need 3 Garlic cloves, chopped
  6. Use 1/2 teaspoon ground cumin
  7. Get Juice of 1/2 lemon
  8. You need 1/4 cup olive oil
  9. Prepare 1 pinch Salt
  10. Get (Optional) 1 loaf pita bread
Steps to make Spicy Jalapeño Hummus:
  1. And the chickpeas into a food processor.
  2. Then add the garlic, cumin, lemon juice, olive oil, and salt.
  3. Add jalapeños, hot sauce, and tahini.
  4. Pulse until the mixture is smooth and combined. Add up to 1/2 of water if not right texture.
  5. Place on pita bread if desired.

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