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Before you jump to Jalapeno poppers recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.
A lot of us have been trained to believe that comfort foods are bad and to be avoided. If your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be super healthy and good for you. Several foods actually do improve your mood when you eat them. If you feel a little bit down and in need of an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Your mood can be elevated by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is because seeds and nuts have lots of magnesium which increases your brain’s serotonin levels. Serotonin is called the “feel good” substance that our body produces and it tells your brain how you should be feeling at all times. The more of this chemical in your brain, the better you’ll feel. Nuts, on top of improving your mood, can be a superb source of protein.
As you can see, you don’t need junk food or foods that are terrible for you so you can feel better! Try a couple of of these hints instead.
We hope you got insight from reading it, now let’s go back to jalapeno poppers recipe. To cook jalapeno poppers you only need 4 ingredients and 6 steps. Here is how you do it.
The ingredients needed to cook Jalapeno poppers:
- Provide 3 jalapeno
- Use 8 tbsp goat cheese or cream cheese
- Prepare 8 mushrooms
- Provide 6 bacon stripes
Steps to make Jalapeno poppers:
- Cut the jalapeños in half take out seeds and boil it for 3 min
- Stir the mushrooms in the pan and mix it with the chesse
- Put the mixture on the jalapeños
- Roll the jalapeños with the bacon
- Put it in the oven @ 325 for 15 min
- Ready!!!
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