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Jalapeño Beans
Jalapeño Beans

Before you jump to Jalapeño Beans recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Impacted By The Foods You Choose To Consume.

One thing that some of you may already know is that by consuming the right foods can have a huge effect on your health. It’s also advisable to understand that there are foods that you’ll want to avoid at all costs and that would be the majority of food you find at the fast food chain restaurants. These sorts of foods are packed with bad fat and also have hardly any nutritional value. This is why we are going to be going over the food items that you should be ingesting that will have a good effect on your health.

Even though some of you like to have your snack foods, as opposed to reaching for the potato chips try getting some nuts. One of the health benefits of these kinds of nuts and seeds is the Omega-3 and Omega-6 that can be obtained in them. Omega-3 and Omega-6 are called essential fatty acids and they are essential simply because your body uses these types of fatty acids to keep your hormone levels where they should be. A few of these hormones that are needed are only able to be produced by having these fatty acids in your diet.

For those of you who want to get started living a much healthier life the tips above will be able to help you do that. The pre packaged highly refined foods that you can find in any store is also not good for you and alternatively you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let’s go back to jalapeño beans recipe. To cook jalapeño beans you only need 24 ingredients and 11 steps. Here is how you achieve it.

The ingredients needed to cook Jalapeño Beans:
  1. You need Beans————
  2. You need 15 ounce can of black beans
  3. Get 4 jalapeño peppers
  4. Provide 1-1/4 pound ground pork
  5. Take 1 teaspoon salt
  6. Get 3 large carrots chopped small
  7. Use 2 cup water
  8. Get 1 rib of celery
  9. Provide 2 tablespoons butter
  10. Use 1-1/2 medium onion diced
  11. Provide 1 tablespoon minced garlic
  12. Get Jalapeño rice——————-
  13. You need 1 cup rice
  14. Prepare 2 large jalapeño peppers
  15. Use 1/2 teaspoon Pink Himalayan salt
  16. Get 1/2 teaspoon seasoned salt
  17. Take 1 teaspoon ground paprika
  18. Use 1 tablespoon chopped parsley
  19. You need 1/2 medium onion
  20. Get 2 cup water
  21. You need 2 tablespoons butter
  22. Use Thickener—————-
  23. You need 1-1/2 tablespoons cornstarch
  24. Use 1/2 cup water
Steps to make Jalapeño Beans:
  1. Remove the seeds and ribbing of 2 jalapeño peppers and dice
  2. Put into a pot with 2 cup water along with the pink Himalayan salt and seasoned salt.
  3. Add the parsley, paprika. Dice the 1/2 onion and add. Bring to a boil.
  4. After it has boiled for 10 minutes add butter and rice.
  5. Wash and remove seeds and ribbing from 3 jalapeño peppers and dice finely.
  6. Dice the 1-1/2 onions, carrots, and celery.
  7. Add these to the pork in a pan. Add the seasonings and brown the pork and Vegetables. Keep covered.
  8. Add 2 cup water. Cover the pot
  9. When the carrots become softened add the beans and butter.
  10. Simmer covered for 20-25 minutes stirring occasionally. Then the rice and beans are done.
  11. Take the cornstarch and water and mix. Add to the beans and Pork. Stir till just thickened. Serve. I hope you enjoy!

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