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Jalapeño popper eggs
Jalapeño popper eggs

Before you jump to Jalapeño popper eggs recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been conditioned to think that “comfort” foods are terrible for the body and must be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be altogether nutritious and it’s good for you to eat them. Some foods actually do improve your mood when you consume them. If you seem to be a little bit down and you’re needing an emotional pick me up, try a number of these.

Make a trail mixout of a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to boost your mood. This is because these foods are loaded with magnesium, which helps to raise your production of serotonin. Serotonin is the “feel good” chemical that dictates to your brain how you feel all the time. The more of it you have, the more pleasant you are going to feel. Not only that, nuts, in particular, are a terrific source of protein.

Now you can see that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to jalapeño popper eggs recipe. You can cook jalapeño popper eggs using 10 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to make Jalapeño popper eggs:
  1. Provide 1 minced jalapeño
  2. Use 6 eggs
  3. Prepare 1/4 cup shredded cheese
  4. Provide 6 eggs
  5. Provide 1/2 (1 block) cream cheese
  6. Take 1/2 avocado
  7. Provide 1/2 chopped onion
  8. You need 6 fully cooked turkey links - chopped
  9. Use Salt
  10. Prepare Lepper
Steps to make Jalapeño popper eggs:
  1. Caramelize onion with sausage
  2. Add jalapeño
  3. Add eggs
  4. When almost done, add cream cheese
  5. When done, add Cheese, turn off heat, allow to melt
  6. Serve with avocado

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