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Before you jump to Jalapeno garlic dip recipe, you may want to read this short interesting healthy tips about Discover How to Improve Your Mood with Food.
For the most part, people have been conditioned to think that “comfort” foods are terrible for the body and should be avoided. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be really healthy and good for you. A number of foods actually do raise your mood when you consume them. If you are feeling a little bit down and you’re in need of a happiness pick me up, try some of these.
Your mood can truly be helped by green tea. You knew green tea had to be in this article somewhere, right? Green tea is rich in an amino acid referred to as L-theanine. Research has proven that this amino acid stimulates the production of brain waves. This helps improve your mental focus while relaxing the rest of your body. You already knew that green tea helps you be healthier. Now you are aware that green tea helps you to raise your moods too!
So you see, you don’t need junk food or foods that are not good for you so you can feel better! Try several of these instead!
We hope you got insight from reading it, now let’s go back to jalapeno garlic dip recipe. To make jalapeno garlic dip you only need 8 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Jalapeno garlic dip:
- Prepare 1 cup mayo
- Take 2 cloves garlic
- Prepare 1 tsp jalapeno
- You need 1 tbsp vinegar
- You need 1/2 tsp salt
- Get 1/2 tsp black pepper
- Get 2 tbsp heavy cream
- Get 1 tsp olive oil
Steps to make Jalapeno garlic dip:
- In a bowl add mayo and cream..
- Now add salt and pepper..
- Then crushed garlic and jalapeno..
- In the end add vinegar and mix well..
- Also add olive oil(it give shine to your dip)
- Use in all types of wraps,roll,salad etc
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