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Jalapeño and bacon smothered chicken
Jalapeño and bacon smothered chicken

Before you jump to Jalapeño and bacon smothered chicken recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

In general, people have been trained to believe that “comfort” foods are terrible for the body and must be avoided. At times, if your comfort food is basically candy or other junk foods, this can be true. Other times, comfort foods can be very healthy and good for us to consume. There are several foods that really can improve your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, test out a couple of these.

Make a trail mixout of different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all great for helping to boost your mood. This is because seeds and nuts have lots of magnesium which boosts your brain’s serotonin levels. Serotonin is known as the “feel good” substance that our body produces and it tells your brain how you should be feeling all the time. The more of it you have, the happier you are going to feel. Nuts, on top of raising your mood, can be a super source of protein.

Now you realize that junk food isn’t necessarily what you need to eat when you want to help your moods get better. Try a couple of of these suggestions instead.

We hope you got benefit from reading it, now let’s go back to jalapeño and bacon smothered chicken recipe. You can cook jalapeño and bacon smothered chicken using 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Jalapeño and bacon smothered chicken:
  1. Prepare 8 large skinless boneless chicken breast
  2. Take Spinach and artichoke dip
  3. Use Salt/pepper
  4. Use 1 tsp garlic powder
  5. Use 4 slices thick cut bacon- cooked
  6. You need 2 jalapeños thinly sliced
  7. Provide 1 green onion chopped
  8. Use 1 1/2 cup chopped mushrooms
  9. You need 6 slices provolone cheese
  10. Get 1 cup mozzarella cheese
  11. Use 1/2 cup cheddar cheese
Instructions to make Jalapeño and bacon smothered chicken:
  1. Wash and Clean chicken breast. Next slice the middle of the chicken breast enough to create a pocket. Being sure not to cut too far or else your filling will fall out.
  2. Next add a tablespoon of the spinach artichoke dip inside the pocket of the chicken breast. Be sure to use a different spoon each time to prevent contamination. Take a tooth pick and pin the chicken closed. Set aside
  3. Cook the bacon in a pan. Drain on paper towel.
  4. Cook chicken briefly on both sides. Once all chicken has been browned, add jalapeños, green onion, bacon, mushrooms to the chicken
  6. Next add cheeses and bake at 350 until melted. Enjoy!

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