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Before you jump to Carrot Cake Mug Cake #mugcakeweek recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Mostly, people have been taught to think that “comfort” foods are terrible for the body and need to be avoided. Sometimes, if the comfort food is candy or some other junk food, this is true. Otherwise, comfort foods could be super nourishing and good for you. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and in need of an emotional pick me up, try some of these.
Green tea is truly excellent for your mood. You were sure it had to be in here somewhere, right? Green tea is rich in a particular amino acid known as L-theanine. Research has discovered that this amino acid promotes the production of brain waves. This will better your brain’s focus while at the same loosening up the rest of your body. You were already aware that that green tea helps you feel a lot healthier. Now you are aware that it helps you to raise your moods also!
Now you realize that junk food isn’t necessarily what you should eat when you want to help your moods get better. Try a couple of of these suggestions instead.
We hope you got insight from reading it, now let’s go back to carrot cake mug cake #mugcakeweek recipe. You can cook carrot cake mug cake #mugcakeweek using 9 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to make Carrot Cake Mug Cake #mugcakeweek:
- Use 6 Tablespoon all Purpose Flour
- Take 3 Tablespoon grated Carrots
- Prepare 2 Tablespoon Sugar
- Use 1/4 Teaspoon Vanilla essence
- Provide 1/4 Teaspoon Baking Powder
- Get 2 Tablespoon Vegetable Oil
- Prepare 1/8 Teaspoon Salt
- Prepare 1/8 Teaspoon Cinnamon
- Get 4 Tablespoon Milk
Instructions to make Carrot Cake Mug Cake #mugcakeweek:
- Mix flour, sugar, baking powder, salt and cinnamon until combined
- Add vegetable oil, milk vanilla Essence, whisk to combine
- Add grated carrots and fold them in
- Set microwave to high and put the mug with cake batter. Cook 2 minutes, check if done by lightly tapping the middle, it should be firm, if not add an extra minute
- Serve immediately
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