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Before you jump to Home-Baked Breadsticks recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are not good for us and that we have to stay away from them. At times, if your comfort food is essentially candy or other junk foods, this is true. Other times, comfort foods can be perfectly nourishing and good for us to consume. There are some foods that, when you eat them, may improve your mood. If you are feeling a little bit down and in need of an emotional pick me up, try some of these.
Green tea is excellent for moods. You knew green tea had to be included in this article, right? Green tea is found to be chock-full of an amino acid referred to as L-theanine. Studies show that this particular amino acid can basically stimulate brain waves. This helps better your mental sharpness while having a relaxing effect on the rest of your body. You already knew green tea could help you become healthier. Now you are well aware that green tea helps you to raise your moods also!
So you see, you don’t need to stuff your face with junk food when you wish to feel better! Try these hints instead!
We hope you got benefit from reading it, now let’s go back to home-baked breadsticks recipe. You can have home-baked breadsticks using 4 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Home-Baked Breadsticks:
- You need 1 lb frozen bread dough, thawed
- Provide 1 egg white, lightly beaten
- Use 1 tbsp garlic salt (approx)
- Prepare 1 tbsp Italian seasoning (approx)
Steps to make Home-Baked Breadsticks:
- Spray baking sheet with cooking spray. Set aside.
- Cut dough into equal parts. Roll each piece of dough into a 12" rope. Place 1" apart on baking sheets.
- Cover baking sheet with kitchen towel & let rise for 20 minutes.
- Preheat oven to 350°F. Brush dough with egg white. Sprinkle with garlic salt & Italian seasoning. If you would like different seasonings/toppings, there are endless options, both sweet & savory, such as poppy seeds, sesame seeds, parmesan cheese, cinnamon sugar, & chocolate sprinkles just to name a few.
- Bake until golden, about 15 minutes. Let cool for 10 minutes. Could serve with dipping sauce or by themselves.
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