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Before you jump to Garlic Salt Breadsticks recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.
In general, people have been trained to believe that “comfort” foods are bad for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this is true. Other times, however, comfort foods can be altogether healthy and it’s good for you to eat them. A number of foods really do raise your mood when you consume them. When you feel a little down and are in need of an emotional boost, try a few of these.
Your mood can actually be helped by green tea. You knew it had to be mentioned in this article, right? Green tea is high in a certain amino acid called L-theanine. Studies prove that this particular amino acid can actually stimulate brain waves. This helps improve your mental acuity while calming the rest of your body. You were already aware that green tea could help you feel so much healthier. Now you know that green tea helps you to elevate your moods also!
Now you know that junk food isn’t necessarily what you have to eat when you want to help your moods get better. Try these hints instead!
We hope you got insight from reading it, now let’s go back to garlic salt breadsticks recipe. To make garlic salt breadsticks you only need 11 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Garlic Salt Breadsticks:
- Provide 2 1/2 cup bread flour
- Prepare 1/2 cup cake flour
- Use 1 pack instant yeast (1/4 oz, 2 1/4 tsp)
- Use 1 tsp salt
- You need 2 Tbsp maple syrup
- Provide 2 Tbsp veg. oil
- Prepare 1/2 cup milk
- Prepare 1/2 cup water
- Provide ~~ Seasoning~~
- Prepare garlic salt
- Provide unsalted butter
Instructions to make Garlic Salt Breadsticks:
- Combine milk and water then microwave for 30 seconds or till lukewarm. Lightly stir yeast into it with maple syrup then sit for 5 minutes. The yeast will become foamy.
- Pour yeast mixture into a large bowl. Add in oil. Stir in salt and flour (1 cup a time) till forming a sticky ball.
- Cover with a cloth or plastic wrap and let rise for 1 hour or till the dough is 2 times bigger.
- Gently punch the air out of the dough then knead it on a lightly floured surface. Roll the dough into a large rectangle (about a size of your baking sheet). Cut it into strips. Place the striped dough on a baking pan that lined with a cookie sheet. Covered with a cloth or plastic wrap and let rise 30 minutes. Meanwhile, preheat oven to 375°F.
- Before put them in the oven, melt butter in a microwave about 20-30 seconds. Brush it on the striped dough then sprinkle garlic salt on top of them.
- Bake the breadsticks for 15 minutes or until golden brown. Enjoy~
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