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calzone dough
calzone dough

Before you jump to calzone dough recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Many of us have been taught to think that comfort foods are not good and must be avoided. Sometimes, if the comfort food is a sugary food or some other junk food, this is very true. Other times, comfort foods can be perfectly nutritious and good for us to consume. There are several foods that really can boost your moods when you consume them. When you are feeling a little down and are in need of an emotional pick-me-up, test out some of these.

Cold water fish are great if you are wanting to be in a better mood. Cold water fish including tuna, trout and wild salmon are chock full of DHA and omega-3s. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain’s grey matter. It’s true: eating a tuna fish sandwich can earnestly elevate your mood.

As you can see, you don’t need to stuff your face with junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got insight from reading it, now let’s go back to calzone dough recipe. To cook calzone dough you only need 6 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to make calzone dough:
  1. You need 25 grams yeast
  2. You need 150 ml water
  3. Take 2 tbsp olive oil
  4. Provide 1 tsp honey
  5. Prepare 400 ml flour
  6. Take 1/2 tsp salt
Steps to make calzone dough:
  1. Put all the dry ingredients in a pot and mix thoroughly
  2. add water, oil and honey and knead for 7-10 minutes until smooth
  3. let rest for 30-45 minutes in a warm place with a towel over the pot.
  4. split into 2 balls (alternatively 4 smaller) and roll into a thin circle
  5. add tomatoes sauce and your filling of choice (e.g. cheese, ham, pepperoni etc.)
  6. fold the dough over the ingredients in a half moon shape and pinch to seal
  7. cook for 10-15 minutes in the oven at 250°c

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