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Before you jump to Veggie Calzone recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
For the most part, people have been conditioned to think that “comfort” foods are not good for the body and need to be avoided. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods could be very healthy and good for you. There are a number of foods that, when you eat them, can improve your mood. If you feel a little bit down and need a happiness pick me up, try a few of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just be sure that you do not throw out the egg yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, especially the yolks, are rich in B vitamins. B vitamins can really help you raise your mood. This is because they help in bettering the function of your neural transmitters, the parts of your brain that affect your mood. Try eating a couple of eggs to cheer up!
You can see, you don’t need to eat junk food or foods that are not good for you just so to feel better! Go with these suggestions instead!
We hope you got insight from reading it, now let’s go back to veggie calzone recipe. To make veggie calzone you need 13 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Veggie Calzone:
- Use 1 kg all purpose flour
- Take 1 glass yogurt
- You need 2 tbsp yeast
- Take 1 glass oil
- Use 1 tbsp salt
- You need 1 tbsp sugar
- Prepare as required water
- Provide For Filling-
- Prepare 1 cup grated carrots
- You need 1 cup finely chopped capsicum
- Prepare 1 cup grated cheese
- Take 1/2 cup olives
- Get some black cumin seeds
Steps to make Veggie Calzone:
- Knead the dough and let it rest for 30 mins. Once the dough is ready, with a rolling pin make oval shape then with knife make 4 to 5 vertical cut and then on the uncut area put the filling. Then roll it over.
- Preheat the oven, with the greased oven tray bake the calzone on 180c for 30 mins.Ready to serve with Hot chilli sauce or ketchup or sweet and sour sauce.
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