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Before you jump to Potato calzone recipe, you may want to read this short interesting healthy tips about Your State Of Health Can Be Effected By The Foods You Decide To Consume.
With regards to the foods that you eat, you will find that your overall health can be effected either positively or negatively. It’s also advisable to realize that there are foods that you will need to avoid at all costs and that would be most food you find at the fast food chain restaurants. The foods that you receive from these fast food places are foods that are incredibly unhealthy, loaded with fat and generally have little to no nutrition. In this article we are going to be going over foods that you need to be eating that can help you stay healthy.
Even though most of you have been told repeatedly that vegetables are good for you, and there is a really good reason why. Along with possessing a number of vitamins and minerals, you will also find that some vegetables also have potassium. As an example, broccoli has plenty of potassium to present you with your daily recommended allowances. Spinach is also something that you might want to start eating more of as it includes a lot more vitamins and minerals than other vegetables.
For those of you who want to begin living a much healthier life the tips above will be able to help you do that. The pre packaged highly processed foods that you can find in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.
We hope you got insight from reading it, now let’s go back to potato calzone recipe. You can have potato calzone using 27 ingredients and 22 steps. Here is how you cook it.
The ingredients needed to prepare Potato calzone:
- Get For dough
- Use 2 cup flour
- Use 1 tsp salt
- You need 1 tablspn sugar
- Get 1 tblspn dry milk powder
- Prepare 3/4 tblspn dry yeast
- Take 1 egg
- Prepare 2 tblspn oil
- Provide 3/4 cup warm milk
- Use For filling
- Provide 600 gram potatoes
- Take 1 tsp salt
- You need 1 tsp red chilli flakes
- Take 2 tblspn red chilli sauce
- Use 1/2 tsp origano
- Provide 2 tblspn roasted coriander seeds
- Take 1 tsp cumin roasted
- Prepare 1/4 tsp garlic powder
- Take 2 green chillies
- Provide 4 tblspn green coriander
- Use For frying
- Prepare 1 chopped onion
- Take 1 tsp cumin
- You need Assembling
- Prepare 4 tblspn pizza sauce
- Prepare 1 cup pizza cheese
- Take 1 egg
Steps to make Potato calzone:
- Take out all the ingredients.egg.salt.sugar.yeast dry milk powder.oil flour.warm milk
- Mix well all the ingredients and knead soft dough with warm milk
- Keep it in air tight box for 2 hrs
- Boil potatoes
- Then mashed them
- Mix the ingredients in the mashed potatoes like salt.red chilli flakes.roasted cumin and coriander galrlic powder.origano.chilli garlic sauce
- Now take a wok add 2 tblspn oil add cumin and onion fry it
- Till it become translucent.
- Then add potatoes.stirr well.
- Take out.keep cool on room temperature
- Take out dough give punch and make it into 2 halves
- Make a roti in half portion spread pizza sauce
- Then add shreded cheese
- Then potato filling and cheese
- Brush egg mixture all round sides
- Now fold like a half circle and press the cornes with fork
- Now egg brush on the top of calzone then make cut on it
- Keep it in the preheated oven on 200° for 20 to 25 mintes
- When take out from the oven brush butter on it
- Now enjoy with the family with ketcup and chilli garlic mayo
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