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Before you jump to Chicken calzone recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.
A lot of us believe that comfort foods are bad for us and that we need to keep away from them. At times, if your comfort food is basically candy or other junk foods, this can be true. Soemtimes, comfort foods can be very healthy and good for us to consume. There are several foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try a couple of these.
Put together a trail mixout of different seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, and so on are all good for improving your mood. This is because these foods are rich in magnesium, which helps to increase serotonin levels. Serotonin is the “feel good” chemical substance that dictates to your brain how you feel day in and day out. The more of this chemical in your brain, the more pleasant you’ll feel. Nuts, on top of raising your mood, can be a superb protein source.
See, you don’t need to consume all that junk food when you want to feel better! Try a couple of of these hints instead.
We hope you got benefit from reading it, now let’s go back to chicken calzone recipe. To cook chicken calzone you need 19 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Chicken calzone:
- You need 2 cup chicken mince
- Use 1 medium size onion
- Prepare 1 medium size capsicum
- You need 1 tsp oregano
- Get 1 tsp black pepper
- Prepare 1/2 tsp salt
- Get 1 tsp zeera crushed
- Use 4 tsp butter
- Take 1 egg
- Use 4 tsp pizza sauce
- Get 1/2 cup chadder and mozeralla cheese
- Take For dough:
- Prepare 2 cup maida
- Get 1 tsp milk powder
- Take 1/2 tsp sugar
- Prepare 2 tsp instant yeast
- Take 2 tsp butter
- Get As required water
- Provide Maida for sprinkle
Steps to make Chicken calzone:
- Dough ke all Ingridients ko mix karain and slowly water add kar soft so dough bana lain ab is ko cover kar ke rise honey ke liye rakh dain for 2 hours
- Chicken mince ko 2 tsp butter Mein saute krain jab chicken ka colour change ho jae tu is Mein black pepper,salt,zeera crushed add kar bonain
- Capiicum,onion ko small cubes Mein cut kar lain chicken Mein add kar ke mix karain ab is Mein Oregano add krain and flame off kar dain
- Dough jab rise ho jae tu isy again knead karain dough ko two portion Mein divide kar dain
- Ab maida sprinkle kar ke aik roti bana lain
- Half roti par pizza sauce lagain phr is amaiza rakhain phr cheeses add karain
- Egg ko beat kar lain ab corners par acha tarah egg lagain and is ko half moon shape dain is ko fork sy achi tarah corners ko paste kar lain is par knife sy halky sy cut laga dain
- Pan ko pre heat krain kisi bh plate ko butter sy grease kar ke calzone ko rakhain and low flame par bake karain 10 min for one side and 10 min for 2nd side
- Now it's ready to serve enjoy
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