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Baked chicken pasta dish
Baked chicken pasta dish

Before you jump to Baked chicken pasta dish recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

Many of us think that comfort foods are bad for us and that we should avoid them. At times, if your comfort food is basically candy or other junk foods, this can be true. Otherwise, comfort foods could be really healthy and good for you. There are several foods that actually can raise your moods when you eat them. When you feel a little down and are needing an emotional boost, try a couple of these.

Eggs, you may be amazed to learn, are great at battling depression. Just see to it that you don’t get rid of the egg yolk. The egg yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, the yolk in particular, are rich in B vitamins. B vitamins can genuinely help you raise your mood. This is because they increase the function of your brain’s neural transmitters (the parts of the brain that affect how you feel). Try consuming a couple of eggs to feel better!

So you see, you don’t have to turn to junk food or foods that are terrible for you to feel better! Try some of these tips instead.

We hope you got insight from reading it, now let’s go back to baked chicken pasta dish recipe. You can have baked chicken pasta dish using 8 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Baked chicken pasta dish:
  1. Prepare Ingredients
  2. Use 1 lb boneless chicken breasts
  3. You need 1 box rotini pasta or desired noodles
  4. Get 1 packages any cheese, mozzarella, blended whatever you like best
  5. Prepare 1 1/2 cup parmesan grated cheese
  6. Use 1 salt and pepper to taste
  7. Take 1 you can also beat or flatten chicken before you cut them if desired, tenderizes and cooks a little quicker
  8. Provide 1 can or bottles pasta sauce any kind
Instructions to make Baked chicken pasta dish:
  1. preheat oven 350°
  2. cut chicken into small pieces whether cubed or sliced, (i like to season my chicken with kickn chicken or beer can chicken by grill mates) in a non stick frying pan cook chicken till no longer pink in the middle
  3. boil water medium to large pan and cook pasta til aldente or til noodles are almost cooked all the way through, still has a lil bite to them
  4. spray non stick spray in a glass pirex dish, or any glass pan, decent size
  5. in a medium to large mixing bowl put in cooked chicken, pasta, cheese (not all the cheese, you want some left over to spread out over the top, and you dont have to use the whole bag if you dont want it too cheesy) and sauce add desired amount of salt and pepper and mix well
  6. pour into baking dish and cover the top with remaining sauce and cheese
  7. place in oven until all cheese is melted and almost golden brown or for about 20-30 min depending on your oven. once the cheese is melted through the dish its usually fully cooked and more than 20 min is not needed
  8. you can also try my other version, i call it my pizza pasta dish, just substitute chicken for pepperoni and sausage or whatever u like on your pizza :)

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