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Before you jump to Kids Calzone recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been conditioned to think that “comfort” foods are not good for the body and must be avoided. Often, if your comfort food is basically candy or other junk foods, this can be true. At times, comfort foods can be very healthy and good for us to eat. There are a number of foods that really can improve your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try a few of these.
Make a few trail mix of nuts or seeds. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etcetera are all helpful for elevating your mood. This is because seeds and nuts have plenty of magnesium which boosts your brain’s serotonin levels. Serotonin is a feel-good substance that dictates to the brain how to feel at any given moment. The more of it you have, the more pleasant you are going to feel. Not only that but nuts, specifically, are a great protein source.
So you see, you don’t have to turn to junk food or foods that are not good for you so you can feel better! Test out these hints instead!
We hope you got insight from reading it, now let’s go back to kids calzone recipe. You can have kids calzone using 3 ingredients and 2 steps. Here is how you achieve that.
The ingredients needed to make Kids Calzone:
- Take 1 cup pizza sauce
- Prepare 1 cup mozzarella cheese
- You need 1 can pizza dough
Instructions to make Kids Calzone:
- preheat oven 425
- bake for 30 minutes
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